This sweet and savory porridge made of black eyed peas is eaten for dinner.
The ingredient of Tutu (Dutch Antilles Bean Porridge)
- 2 cups dried black-eyed peas
- 1 tablespoon vegetable oil
- u00bd onion, finely chopped
- 3 cloves garlic, minced
- 1 cup all-purpose flour
- 5 cups water
- 2 teaspoons field nutmeg
- 2 tablespoons white sugar
The instruction how to make Tutu (Dutch Antilles Bean Porridge)
- Cover black-eyed peas similar to water, and soak overnight.
- Heat vegetable oil in a large saucepan higher than medium heat. rouse in garlic and onion, and cook until softened, practically 4 minutes. work up in flour until evenly entire sum with onion. build up water, nutmeg, and sugar. Drain peas, and amass to saucepan. Bring to a boil beyond high heat, subsequently next cut heat to medium-low, and simmer until the black-eyed peas are tender, very nearly 30 minutes.
Nutritions of Tutu (Dutch Antilles Bean Porridge)
calories: 255.9 caloriescarbohydrateContent: 47.9 g
cholesterolContent:
fatContent: 4.6 g
fiberContent: 5.3 g
proteinContent: 5.9 g
saturatedFatContent: 1 g
servingSize:
sodiumContent: 5.3 mg
sugarContent: 10.2 g
transFatContent:
unsaturatedFatContent: